The Sandy Show with Ray & Karen Blog

Goodbye, Chris Cornell

I was only 8 years old when I first heard “Smells Like Teen Spirit,” but thanks to my older brother and next door neighbor (every kid needs that older next ... Read More »

Reluctant Runner – Back in the Saddle

So a year’s worth of work, all culminating with the Flying Pig Half Marathon last Sunday… I’m done right? Sigh… I guess not. Yesterday was my first run back since ... Read More »

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