004: What do you do if your vagina goes on lockdown?

Holly and Dr. Oakley, along with Sexual Health Consultant Crissy Helcher, tell us how to set your vagina free, even if you haven’t done it in decades. Is lube really that important? Also, Madura vagina sticks are available on the internet—but are they safe? We’ve got answers! The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.