Lady Bod Podcast

048: Dear period, why can't you be ‘normal?’

What does your nutrition, mood, exercise, productivity, ideal daily schedule—and even sex life—have to do with where you are at in your menstrual cycle? EVERYTHING! Dr. Oakley will go over why you need to start paying attention to your menstrual cycle and help define what a normal vs. abnormal period is. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.