Yearly well-woman visits are important and should include discussions of your health habits and family history, setting health goals and scheduling or receiving screenings or necessary exams. Screenings would include blood pressure, cholesterol, cervical cancer and others. Dr. Oakley and Dr. Natalie Adams, OB-GYN with St. Elizabeth Physicians, go over tips on how to get the most out of your annual checkup. Wondering what checkups you should get? The ladies break down the recommended routine health checks and when you should get them. You can email your questions to TheLadyBod@stelizabeth.com. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.